Triphala is an ancient herbal remedy with antioxidant, anti-inflammatory, and antibacterial effects. Triphala may have various health benefits, such as improving oral and digestive health and supporting skin healing.It is beneficial for constipation, losing weight (obesity), reducing belly fat, body cleanse, indigestion and other abdominal problems.
Triphala stimulates immune system and thus it helps preventing recurrent upper respiratory infections. It stimulates gastric secretion and improves digestion. Due to laxative and carminative action, Triphala helps in constipation, flatulence, gas, and abdominal distension.
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